Mad Scientist Muscle Mad Scientist Muscle

Mad Scientist Muscle

Advanced Training

    • ¥1,400
    • ¥1,400

発行者による作品情報

Think changing your physiology is impossible? THINK AGAIN


With Mad Scientist Muscle: Advanced Training, you’ll use science-based training techniques, like "controlled overtraining" and "structural" training, to optimize your physiology and prepare your body for muscle growth.  This book is for advanced trainers who are ready to DEMOLISH plateaus and achieve growth and strength increases previously thought unattainable. Best of all, every training session is designed to be completed in less than an hour!


Also included:


- Detailed nutrition section

- Supplement guide

- Low-carb dieting option

- “Lazy Cook” muscle-building recipes


This book includes the most INSANELY effective training techniques you'll ever experience. It is packed with powerful training methods designed to build MASSIVE muscle by using a volume/intensity-driven format.



About the Author



Nick Nilsson, "The Mad Scientist" of the fitness world, is a renowned personal trainer, body builder, and professional fitness writer who has written for Men's Fitness, Reps Magazine, Muscle & Fitness and hundreds of fitness websites all over the internet. He is recognized throughout the fitness world as an innovator and pioneer of ground-breaking methods for building muscle and strength fast. His degree in physical education covers advanced biomechanics, physiology and kinesiology.

  • ジャンル
    スポーツ/アウトドア
    発売日
    2011年
    6月16日
    言語
    EN
    英語
    ページ数
    224
    ページ
    発行者
    Price World Publishing
    販売元
    Gatekeeper Press
    サイズ
    8.8
    MB

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