Manipulating The Barriers To Personal Wellness

Manipulating The Barriers To Personal Wellness breaks down the eight aspects of personal wellness. The desire to achieve an improved balance in our lives to very rewarding. Each chapter is filled with concepts, ideas, and descriptors that can point us in the right direction.

The eight aspects of personal wellness are physical, emotional, intellectual, social, spiritual, environmental, occupational, and financial. Each interrelated with the next to transform us into the total package. Looking at the essence of each aspect individually, paints a picture of the connective tissue between the various aspect.

Expanding our knowledge base is the beginning of becoming a better, stronger, and more proficient individuals. The path is not easy, nor is the transition painless; however, total personal wellness is achievable. As it will mean something different for each of us. We have to decide the level of our success.

The subjects touched on are to help provide us with a starting point to achieve our dreams. The content on establishing a plan prepares our expectations as we venture forward. This is ultimately designed for our awakening.

Reaching your dreams is only a matter of placing one foot in front of the other, you will keep moving forward.