Playing With Anxiety: Casey's Guide for Teens and Kids

Casey is a kid who knows worry. As the fourteen-year-old narrator of Playing with Anxiety: Casey’s Guide for Teens and Kids, she uses stories, humor, and fun exercises to teach the seven strategies that she and her mom discovered to stop anxiety from controlling her every move. This book is the companion book to Anxious Kids, Anxious Parents: 7 Ways to Stop the Worry Cycle and Raise Courageous & Independent Children (HCI Books, 2013) and gives worried kids (and their parents) a concrete way of approaching and disarming this powerful but all-too-common problem.