![Running Like the Pros](/assets/artwork/1x1-42817eea7ade52607a760cbee00d1495.gif)
![Running Like the Pros](/assets/artwork/1x1-42817eea7ade52607a760cbee00d1495.gif)
![](/assets/artwork/1x1-42817eea7ade52607a760cbee00d1495.gif)
![](/assets/artwork/1x1-42817eea7ade52607a760cbee00d1495.gif)
Running Like the Pros
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- ¥450
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- ¥450
発行者による作品情報
From an easy to follow explanation of sprint techniques to advice on how to warmup correctly, "Running Like the Pros" takes you through a whole host of drills, exercises, movements and stretches that are guaranteed to help you improve your form, power, speed, agility while warding off injury.
With special chapters devoted to runner’s knee, nutrition and post-race care, let "Running Like the Pros" be your concise one-stop shop for everything you need to push yourself to the very top of your game.