Scorpio Training: Kettlebell Exercises Scorpio Training: Kettlebell Exercises

Scorpio Training: Kettlebell Exercises

    • ¥880
    • ¥880

発行者による作品情報

Scorpio Training: Kettlebell Exercises

Complete Kettlebell Workout Guide with Exercises Instructions,Tips and Pictures, Warm Up Plan

and Full Body Workout!

Why kettlebell?

This universal tool will help you to exercise each major muscle groups like arms, chest, abs, legs, back.

The outcome of the training session is all up to you so, it can be muscle building, strengthening your core, burning calories, improving your balance, boosting your energy and much more!

WHAT YOU GET:

-TRAINING TIPS

-WARM UP PLAN

-FULL BODY WORKOUT 

-SIMPLE AND CLEAR INSTRUCTIONS

-65 EXERCISES

-EACH MUSCLE GROUP

-SIMPLE HOME EXERCISES

-140 PICTURES!

Get your now and keep your body and condition in shape!

Remember if you don't move forward, you move backward!

ジャンル
スポーツ/アウトドア
発売日
2020年
4月4日
言語
EN
英語
ページ数
15
ページ
発行者
Marcin Majchrzak
販売元
Draft2Digital, LLC
サイズ
21.2
MB
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