Small Talk Small Talk

Small Talk

10 ADHD Lies and How to Stop Believing Them

    • ¥850

発行者による作品情報

The beloved authors of Dirty Laundry break down the harmful stereotypes about people with ADHD to help you stop being your worst fear-leader, start bigging yourself up, and live your best neurodivergent life.
 
When “ADHD wife” Roxanne Pink and neurotypical husband Richard Pink asked their community of 2.5 million what the biggest ADHD struggle is, the thousands of replies changed everything. As they learned, the real enemy isn’t productivity or focus, but the toxic ADHD core beliefs we’ve internalized.

With candor and kindness, they share personal stories to highlight and reframe the 10 big lies that ADHD people believe about themselves. From “I am lazy” to “Everybody hates me” and “I quit everything I start,” Small Talk will empower ADHDers and those who love them to navigate life with compassion, humor, and hope. Whether you were diagnosed early or are new to the neurospicy community, Small Talk will change your relationship with yourself and others.
 
Learn how to:
Identify your limiting ADHD beliefs
Break free from neurotypical standards
Support and understand your ADHDers
Adopt a self-kindness mindset
Communicate your needs & boundaries
Celebrate the joys of ADHD

ジャンル
健康/心と体
発売日
2024年
6月18日
言語
EN
英語
ページ数
224
ページ
発行者
Clarkson Potter/Ten Speed
販売元
Penguin Random House LLC
サイズ
1.4
MB
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