Soccer: Attacking Schemes and Training Exercises Soccer: Attacking Schemes and Training Exercises

Soccer: Attacking Schemes and Training Exercises

    • ¥1,000
    • ¥1,000

発行者による作品情報

This book is packed with creative exercises and combinations to improve every aspect of your attacking game.  


Over 100 attacking schemes emphasizing overlapping, midfield penetration, backs exploiting the weak side, screens to prevent zonal marking, and so much more; Plus a 21 day pre-season training program; 5 strength training circuits; 9 interval training circuits; exercises to develop quickness, speed and reflexes; 27 technical drills; and a very useful chapter on communication.

ジャンル
スポーツ/アウトドア
発売日
2012年
4月5日
言語
EN
英語
ページ数
203
ページ
発行者
Reedswain
販売元
Reedswain Inc.
サイズ
2.7
MB