Stepping Stones to the Top of the World

The series, Stepping Stones To the Top Of the World, provides a secular spiritual understanding of the energy we generate because of the way we love conditionally, and why being aware, developing an active acceptance of What-Is and blocking out recurring flurries of What-Ifs are essential skills to develop from the inside-out, here and now.
All the classic concepts of psychology, spiritual philosophy and Zen spirituality leading to self-growth through authentic mindfulness are brought together to help create a genuine rewiring of the brain for those of us who dare embark on an honest understanding of how our myriad of patterned responses which, at times, can become destructive emotions, have come together, moment by moment, day by day, to shape our present reality.