SUMMARY - 168 Hours: You Have More Time Than You Think by Laura Vanderkam

* Our summary is short, simple and pragmatic. It allows you to have the essential ideas of a big book in less than 30 minutes.



*As you read this summary, you will discover that we all have much more free time than we think. The 168 hours in the title refer to the number of hours in a week.



*You will also discover that : the feeling of being constantly overloaded actually comes from poor time management; the 168 hours in a week are more than enough time to devote to one's professional life, family and well-being; for a better use of time, we must focus on the important activities that are important to us and that allow us to grow; our obligations are not inevitable, but can be delegated or reduced to a minimum.



*In today's society, time is a precious resource that seems to be in short supply. The balance between professional and personal life is sometimes difficult to find, and well-being suffers as a result. It is necessary to devote time to all our ambitions and fulfillment. They should be at the top of our priorities. In fact, each of us has much more time than we think: it's all about organization.



*Buy now the summary of this book for the modest price of a cup of coffee!