Supportive mood

I say this every time, but this is definitely one of my favorites of hers. Additionally, he has a knack for creating memorable frameworks that make it relatively easy to apply the lessons into daily life. But if you have, I don't see what you can get from Atomic Habits.

If you want to learn how to add more positive structure to your life I HIGHLY recommend this book, the concepts are simple, practical, and entertaining all in one 278~ page package.