Take Control of Your Heart Disease Risk Take Control of Your Heart Disease Risk

Take Control of Your Heart Disease Risk

    • ¥750
    • ¥750

発行者による作品情報

Know Your Risks. Start Your Prevention Plan.

Heart disease is the leading cause of death among Americans. You have the power to reduce your risk, and WebMD's Dr. John Whyte, MD will show you just how easy it is to do that.

"You have heart disease," are words no one ever wants to hear. But what if there was a way for fewer people, including yourself, to hear those words?

In Take Control of Your Heart Disease Risk, Dr. Whyte shares straightforward information to help you on your health journey, including:
a risk calculator to assess your personal risk levela four-week meal plan with tasty recipesan exercise guide to help you move your body without needing to purchase expensive equipmentdiscussion of various digital tools and apps and whether they're worth the money
Despite advances in diagnosis and treatment, heart disease remains a major cause of illness and death. However, by proactively living a heart-friendly lifestyle, you can mitigate your risk for years to come.

ジャンル
健康/心と体
発売日
2023年
2月14日
言語
EN
英語
ページ数
304
ページ
発行者
Harper Horizon
販売元
HARPERCOLLINS PUBLISHERS
サイズ
6.6
MB

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