The Cube Method The Cube Method

The Cube Method

    • ¥500
    • ¥500

発行者による作品情報

The Cube Method is the powerlifting training program that has taken athlete after athlete to the next level of strength. Powerlifters have been hitting PR after PR, taking their strength to levels previously not thought possible. The Cube combines and rotates Heavy Days, Rep Days, and Explosive Days in a way that has never been done before. Take the guesswork out of powerlifting training with the revolutionary Cube Method, written by Brandon Lilly, holder of the #1 RAW Powerlifting total in the World in 2012.

ジャンル
スポーツ/アウトドア
発売日
2012年
12月11日
言語
EN
英語
ページ数
74
ページ
発行者
BookBaby
販売元
DIY Media Group DBA BookBaby
サイズ
3.7
MB
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