The Routine-Building Handbook The Routine-Building Handbook

The Routine-Building Handbook

Your All-in-One Habit Builder for Increased Productivity, Inspired Work, and Lasting Success

    • ¥1,200
    • ¥1,200

発行者による作品情報

Learn how to create a happy, balanced lifestyle with this easy-to-use, practical guide.

Discover the power of starting and maintaining daily routines and rituals to help you decrease your stress levels, improve your sleep, and revolutionize your productivity.


Routines are crucial to work-life balance, but establishing those consistent, daily habits is daunting, especially when you don't know where to start. Inside The Routine Building Handbook, you'll find everything you need to introduce structure, predictability, and stability into your life, including:
A customizable habit-building roadmapIdeas for weekday, weekend, morning, and night routinesExamples of realistic, daily routinesCharts to help you stay organizedAnd more
The Routine-Building Handbook is the perfect tool to help you conquer your to-do list and bring joy to your everyday life.

ジャンル
健康/心と体
発売日
2023年
6月29日
言語
EN
英語
ページ数
196
ページ
発行者
Ulysses Press
販売元
OpenRoad Integrated Media, LLC
サイズ
2.5
MB
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