Tofu

Tofu is an essential ingredient for modern living. Not only is it low in fat and high in protein – and thought to lower cholesterol – it is also delicious and incredibly versatile, complementing vegetables, meat, chicken and seafood. This unique book opens with an informative introduction to tofu and the many tofu-related products available. There then follows 60 recipes from every corner of the globe, with delicious Asian classics such as crispy Shanghai spring rolls, Sichuan beef and teriyaki soba noodles, as well as popular Western dishes such as vegetables and marinated tofu pasta, moussaka, and Mexican tortilla wraps. There is also a comprehensive techniques section with invaluable tips on preparing and cooking with tofu. If you have never tried cooking with tofu then buy this book and discover a wonderfully healthy and versatile ingredient.