Unbottled Potential Unbottled Potential

Unbottled Potential

Break Up with Alcohol and Break Through to Your Best Life

    • ¥1,600

発行者による作品情報

A life-changing guide for going alcohol-free, manifesting success, and planting the seeds for an extraordinary life.

As sober personal development coach Amanda Kuda can attest, you don’t need to have a drinking problem for alcohol to be holding you back. Like a lot of successful young professionals, her life was a carousel of opportunities to drink that ultimately left her feeling unfulfilled in her spirit, relationships, and career. She didn’t hit “rock bottom” or need a recovery program, but she did need a change. It was only when Kuda tried Dry January that she realized sobriety was the linchpin for a better life. In a culture that treats alcohol as a cure-all to subdue anxiety, grieve, and celebrate, she found that cutting it out helped her—and later, her clients—feel truly well and finally reach her full potential.
    Whether you are looking to break up with the bottle or just find a less volatile relationship with alcohol, this meditation manifesto will set a solid foundation for you to:

renegotiate how you feel about drinkingconnect to your inner childset new boundariesfinally achieve your relationship and career goals
    With an approach rooted in psychology and spiritual study, Unbottled Potential will challenge you to open your mind to the extraordinary possibilities of an alcohol-free life.

ジャンル
健康/心と体
発売日
2023年
10月3日
言語
EN
英語
ページ数
224
ページ
発行者
Penguin Publishing Group
販売元
Penguin Random House LLC
サイズ
1.8
MB
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