Why can’t you get motivated to workout

Are you a person who needs motivation? Do you want to get in shape but don't know where to start? Do you wish your environment were more inspirational?

This book is for you!

No matter how long it's been since you've exercised or how out of shape you are, this book will give you the tools and inspiration to get started—and keep going. The workout plans are easy to follow and can be done at home with minimal equipment, so there's no excuse for not getting started. Our goal is for everyone to feel encouraged and empowered by what they can accomplish through exercise.

We had a blast putting this together and we hope it inspires you as much as it inspired us!