XBX Plan for Physical Fitness
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- ¥350
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- ¥350
発行者による作品情報
It was a fitness revolution often imitated but seldom duplicated.
It takes little time, requires no equipment, and can help anyone build and maintain physical fitness.
This exercise program was designed by the Royal Canadian Air Force during the 1950s and is now in the public domain. Its concepts made it popular and its simplicity made it accessible. This document and its principles formed a foundation many of today’s modern programs built upon.
A similar exercise program for boys and men was published under the title “5BX Plan for Physical Fitness”.
ジャンル
健康／心と体
発売日
1965年
12月29日
言語
EN
英語
ページ数
86
ページ
発行者
Gumption Corp.
販売元
Gumption Corporation
サイズ
14.9
MB