Eco-Anxiety (and What to Do About It)
Practical Tips to Allay Your Fears and Live a More Environmentally Friendly Life
-
- 4,49 €
-
- 4,49 €
Publisher Description
Be kind to the planet, but most of all, be kind to yourself
When you feel the weight of the world on your shoulders, grab this book for a dose of calm and courage. Packed with reassuring tips and advice, from mindfulness exercises to practical steps you can take to make a difference, this guide will ease your eco-anxiety and help you to live a more environmentally friendly life.