Get Happy: An Interview With Legendary Life Coach Debbie Ford On How to Get Happy

If you’re like most people, you’ve probably been unconsciously punishing yourself for the regrets and failures in your life – essentially screwing yourself out of happiness and success without even knowing it.

But in this book, you’ll hear how to stop that cycle once and for all from Debbie Ford, author of Why Good People Do Bad Things. According to her, the first thing we have to do is recognize our faults and forgive ourselves for being human. Hiding and suppressing our true feelings is like holding a beach ball under water – it will come to the surface, and usually in a surprising way.

According to Debbie, everyone has a dark side, but it’s not a bad thing. It’s when we don’t have compassion for our mistakes and impulses that will actually be our downfall. And in this audio, you’ll hear how to stop letting guilt and fear lead you to failure – and instead, allow yourself to find the success you deserve.