Great Tasting Meals Without All That Spice

This book is for those of us with Problem Stomachs, Such as ulcers,hetial hernas, and acid reflux issues. You can enjoy a great meal with out feeling like you need to swallow a whole bottle of antacids afterword. These Recipes have just a hint of spice or none at all. So enjoy a great tasting meal while I share with you some special recipes I make at home for me and my family.