Summary of Unf*ck Yourself: Get Out of Your Head and into Your Life by Gary John Bishop

Your Quick and Simple Summary and Analysis of Unf*ck Yourself: Get Out of Your Head and into Your Life by Gary John Bishop

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About Unf*ck Yourself: Get Out of Your Head and into Your Life by Gary John Bishop

The bestseller Unf*ck Yourself shows you how to finally abandon all of the bad habits, unproductive thoughts, and emotional baggage dragging you down. It does so by providing no-nonsense, no frills tools and advice delivered without mincing words. The premise of the book is that YOU are the one standing in your own way. Not your circumstances, not the things that happen to you. This can be tough to hear, but it is also incredibly empowering, because it means that YOU can also be the driving force behind changing your life once and for all.  

Please note that this summary is NOT the original book and is meant to be read as a supplement to the original.

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