



Assertiveness: How to Set Boundaries, Stop People Pleasing, and Command Respect Through Assertive Behavior and Communication (Self-Development) (Unabridged)
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- 9,99 €
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- 9,99 €
Publisher Description
Two manuscripts in one audiobook:
Assertiveness Training: How to Stop People Pleasing and Caring What Others Think While Becoming More Assertive without Offending Others
How to Set Boundaries: Master the Art of Saying No, Stop People-Pleasing, and Command Respect without Feeling Guilty
In the first part of this audiobook, you will:
Learn what assertiveness is and what qualities assertive people have
Understand why demonstrating assertiveness can be challenging for some people
Gain the ability to change a people-pleasing mindset by employing effective techniques
Know how to set healthy boundaries for yourself and reiterate them whenever needed
Learn how to say no to people without hesitation or feelings of unnecessary guilt
Reveal the secrets behind not being concerned by other people’s opinions while not being offensive
Identify all the ways you can effectively show assertiveness through body language alone
Master the art of speaking your mind without feeling the need to apologize for your thoughts and words
Understand how to deal with conflicts and stand your ground during arguments
In the second part of this audiobook, you will:
Learn how to set healthy boundaries in relationships
Understand what it takes to set healthy boundaries with pushy or toxic family members
Learn how to have a healthy relationship with your child
Master tricks to deal with negative friends
Protect yourself from negative friends
Maintain healthy boundaries in your professional life
Master turning your insecurities into confidence
Learn how to stand up for yourself
Click on the “add to cart” button to find your voice and discover the power of assertiveness!