Complete Walkactive Technique Series: Walkactive Audio Coaching Sessions - The Technique Series, 1-5 Complete Walkactive Technique Series: Walkactive Audio Coaching Sessions - The Technique Series, 1-5

Complete Walkactive Technique Series: Walkactive Audio Coaching Sessions - The Technique Series, 1-5

    • 7,99 €

    • 7,99 €

Publisher Description

Let Joanna Hall, Sports Scientist and Creator & Founder of Walkactive, personally teach and guide you through her Walkactive Technique, scientifically verified to help you...

Improve body shape
Reduce joint stress
Lose weight
Enhance your posture


The Technique Series:

Joanna Hall personally teaches the fundamentals of her Walkactive System in The Technique Series. Each of these 5 audio coaching sessions will help you master the Walkactive technique so your body looks better, feels better and performs better. Using her skill layering approach, Joanna will lead you through her scientifically verified, highly effective technique.

Created more as a Technique Session rather than a set of workout sessions, the Technique Series is an essential resource to help you master the Walkactive technique so every step you take enhances your posture, reduces joint stress and improves your body shape.

GENRE
Self-Development
NARRATOR
JH
Joanna Hall
LANGUAGE
EN
English
LENGTH
02:45
hr min
RELEASED
2014
6 June
PUBLISHER
Joanna Hall
PRESENTED BY
Audible.com
SIZE
125.6
MB
Complete Walkactive Technique Series: Walkactive Audio Coaching Sessions - The Technique Series, 1-5 Complete Walkactive Technique Series: Walkactive Audio Coaching Sessions - The Technique Series, 1-5
2014
Introduction to the Walkactive Technique: Walkactive Audio Coaching Sessions - The Technique Series, #1 Introduction to the Walkactive Technique: Walkactive Audio Coaching Sessions - The Technique Series, #1
2014
How to Walk Your Waist off with Walkactive: Walkactive Audio Coaching Sessions - The Technique Series, #4 How to Walk Your Waist off with Walkactive: Walkactive Audio Coaching Sessions - The Technique Series, #4
2014
The Fry Chronicles The Fry Chronicles
2010