Hardcore Self Help: F**k Depression (Unabridged) Hardcore Self Help: F**k Depression (Unabridged)

Hardcore Self Help: F**k Depression (Unabridged‪)‬

    • 11,99 €

    • 11,99 €

Publisher Description

Hardcore Self Help: F**k Depression is the follow-up to the best-selling F**K Anxiety. In this book I take the information, tips, and insights that I have gained as a psychologist and translate them into language that doesn't suck. This is the self-help book for people who don't usually like self-help books.

In Hardcore Self Help: F**K Depression, I talk to you like a friend. That means I speak directly to you, without psychobabble. Instead I tell you why your brain is such a troll. I explain why you have literally no energy or motivation. I tell you why people are so terrible at offering help. Best of all, I tell you how to take realistic steps toward solving these and many other issues caused by depression.

GENRE
Self-Development
NARRATOR
RD
Robert Duff
LANGUAGE
EN
English
LENGTH
04:05
hr min
RELEASED
2016
20 July
PUBLISHER
Robert Duff
PRESENTED BY
Audible.com
SIZE
211.7
MB

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