- 6,99 €
The book teaches you how to treat an eating disorder.
This book will help you discover how to:
- Drop the guilt around eating and create a better relationship with food so that you can get on with the more important things in life.
- Know what information to tell health professionals so that you get the best care.
- Understand what some complications of your disorder can be, and how to reverse or stop them from happening with actionable tips.
- Handle it when your treatment team asks you to cut back on the exercise.
- Find peace with food and give yourself permission to eat intuitively.