Breathe Your Way to Normal Blood Pressure

According to the World Health Organization, 1.3 billion people around the world have hypertension (2024). Almost half of those people are unaware they have it and less than one in five that are aware that they have hypertension have it under control.According to the World Health Organization, 1.3 billion people around the world have hypertension (2024). Almost half of those people are unaware they have it and less than one in five that are aware that they have hypertension have it under control.

I was diagnosed as hyptensive in 2010. This book is about a technique I discovered for controlling my blood pressure. I wrote this book to help other people find an alternative or additional solution to their own hypertension. I've been doing this for 14 years and have had great results. I hope you will too.