Chefs could Slim the World

This is not a diet book, but as a Chef and Nutritionist, I have included some of the major factors as an additional reference for the budding chefs who are keen in trying out different recipes, diet plans and building a dietary menu. 


It is a whole approach to cooking, the tools and techniques we use, the key ingredients and the final presentation. Food is not only about the pleasure of eating, but are also linked to our daily life.


Quoting the title of the book, Chefs Could Slim The World, it is the social responsibility of a Chef to cook an energizing breakfast, reviving salads, restoring soups, comforting seasonal food, and a refreshing dessert.

Let us look for the slimming ingredients and slimming superfood to slim the world.