• 12,99 €

Publisher Description

A customized conditioning program for every golfer, from one of the most soughtafter personal trainers on the PGA Tour

"Boris has been instrumental in helping me achieve my personal fitness goals."

--David Duval, 2001 British Open champion

In Fit for Golf, Boris Kuzmic brings to the average player the expertise he has shared with world-class golfers, including PGA Tour professionals. With his unique, easy-to-follow approach, he offers a program filled with insider secrets to show golfers at every level how to:

Assess their individual strengths and weaknesses

Tailor a fitness program to meet their specific body-type needs

Customize each workout using weights, stretching, and cardiovascular training

Train their way to better scores and more enjoyment on the course

GENRE
Sports & Outdoors
RELEASED
2004
May 22
LANGUAGE
EN
English
LENGTH
192
Pages
PUBLISHER
McGraw-Hill Education
SIZE
3.2
MB