FuelSmart for Race Day FuelSmart for Race Day

FuelSmart for Race Day

Three Day Carbo-Load Guide for Runners, Triathletes and Cyclists

    • 3,99 €
    • 3,99 €

Publisher Description

FuelSmart will steer you through the critical three days running up to an endurance event, such as an ironman, triathlon, marathon, half-marathon or Ètape, with advice on what, how much and when to eat. FuelSmart's mix-and-match selection of mouth-watering, nutritionally formulated recipes will enable you to boost your carbohydrate intake with a smile on your face as you choose your favourite meals to give yourself the best chance possible of an optimum performance. After all those early mornings, the niggles, the sheer hard work, why compromise? Be the best you can be. FuelSmart.

GENRE
Health & Well-Being
RELEASED
2012
19 September
LANGUAGE
EN
English
LENGTH
81
Pages
PUBLISHER
Go Faster Food
SIZE
5.3
MB

More Books by Kate Percy