Give Voice to Your Feelings

It's not always easy to find the right words that best express our feelings or our inner discomfort. This book can help us to dig deeper into our thoughts, sensations and emotions, which are often confused and aching, and give voice to them. Giving "voice" is necessary, listening to ourselves is essential, removing our inner garbage and going beyond... This book offers help also to those who know nothing about EFT, and may therefore be a gift to those who want support to express their own self. Those who know and apply EFT will instead be supported in the search for the "right words" to say in a session.