How to Focus How to Focus

Publisher Description

'The monk who taught the world mindfulness' Time

In this enlightening series world-renowned spiritual leader Thich Nhat Hanh shares the essential foundations of mindful practice and meditation.

GENRE
Health & Well-Being
RELEASED
2022
14 July
LANGUAGE
EN
English
LENGTH
128
Pages
PUBLISHER
Ebury Publishing
PROVIDER INFO
The Random House Group Limited
SIZE
3.6
MB
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