Running Over 40, 50, 60, 70... Running Over 40, 50, 60, 70...

Running Over 40, 50, 60, 70..‪.‬

Bruce Tulloh
    • 6,49 €
    • 6,49 €

Publisher Description

The only book written specially for over-forty runners, including: starting from scratch, how to train properly, how to avoid injuries, diet and lifestyl advice, graded training schedules for all standard distances.

GENRE
Sports & Outdoors
RELEASED
2015
19 October
LANGUAGE
EN
English
LENGTH
200
Pages
PUBLISHER
Tulloh Books
SIZE
20.6
MB

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