• 2,99 €

Publisher Description

DESCRIPTION OF THE ORIGINAL BOOK





In this book, the author Dr. Perlmutter, links neuroscience with nutrition to show the risks in which we are exposed to the intake of cereals, sugar and carbohydrates; foods especially harmful to the brain.



In turn, it proposes a path to assume a new healthier lifestyle that includes fundamental nutritional supplements, exercise routine and meditation, restful sleep and an adequate rhythm in activities.



This work is a worldwide bestseller and has earned excellent opinions from scientists and the general public.

GENRE
Health & Well-Being
RELEASED
2017
November 15
LANGUAGE
EN
English
LENGTH
24
Pages
PUBLISHER
Sapiens Editorial
SIZE
657.3
KB

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