Test How Cannabis affects you (THC-ay) E-workbook

An E-workbook that provides information, education and support around the use of cannabis.

Whether you are looking to cut down, stop using cannabis altogether or just want factual evidence-based information, "Test How Cannabis affects you" (THC-ay) is the most comprehensive package available.



THC-ay boasts a paperback self-help workbook and complementary website packed with educational resources. There is access to presentations, video files, mental health advice, mindfulness tips and links and a page for people to express their thoughts an feelings. The website will be updated on a regular basis and for those who choose to take the THC-ay assessment and want follow up, there will be email updates and alerts.



The E-workbook, combined with the THC-ay paperback book and additional online resources, help identify specific "pros and cons" about your cannabis use and encourage that you monitor your use and be mindful of your wellbeing.

The website and workbooks do not endorse participation in illegal activity and do not promote cannabis being either a positive or detrimental substance. The advice and information is impartial and acknowledges that

cannabis remains a contentious topic that needs further discussion and scientific research.

Video clips and animations used within the E-Workbook are freely sourced from YouTube and are not the material of the author.