The Fat-loss Blitz The Fat-loss Blitz

The Fat-loss Blitz

Flexible Diet and Exercise Plans to Transform Your Body – Whatever Your Fitness Level

    • 14,99 €
    • 14,99 €

Publisher Description

___________

Bestselling author of The 4-Week Body Blitz, Chloe Madeley, is back with a new diet and exercise plan to get you in shape and shift your body fat - whatever your fitness level or starting point may be.

Whether you are an exercise novice, someone who works out a few times a week or if fitness is your way of life, there is a plan in Chloe's book to suit you. From home workouts to gym routines, this book has it covered.

Follow Chloe's 28-day tailored eating and fitness plans and you will soon start to see a difference in how you look and feel.

This fully illustrated, day-by-day guide contains delicious, easy recipes and step-by-step exercise instructions.

  • GENRE
    Health & Well-Being
    RELEASED
    2018
    27 December
    LANGUAGE
    EN
    English
    LENGTH
    224
    Pages
    PUBLISHER
    Transworld
    PROVIDER INFO
    The Random House Group Limited
    SIZE
    51.2
    MB
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