The Fundamentals of Meditation Practice The Fundamentals of Meditation Practice

The Fundamentals of Meditation Practice

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Publisher Description

In the Buddhist tradition, meditation is used to defuse the source of all the trouble-the illusion of self and other. In Ch'an (or Zen), the aim is to overcome thought and defilement. Having done this, and with thoughts no longer stirring, the real substance of mind becomes evident. Without thoughts and without the illusion of self and other, greed, anger and hatred have no place to arise.

GENRE
Religion & Spirituality
RELEASED
2013
3 April
LANGUAGE
EN
English
LENGTH
68
Pages
PUBLISHER
YMBA
SIZE
80
KB
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