Beast my Body in 8 Weeks

This ebook is an easy-to-follow and effective workout and nutrition programs to help people get back on track and start to make healthy living a lifestyle rather than a chore.



Too many people start off their exercise regimens with the best of intentions but don’t have a clear enough plan to follow. Therefore, no plan to stick to.



There is also a tendency to throw too much at your body at first; you end up burning out and falling off the wagon. This program will build you up from the ground gently – which will massively increase your chances of succeeding by sticking with the program.



There is a lot of confusion and misinformation when it comes to diet and exercise – I have made this program very easy to follow and applied rules that have proven to work time and time again. This is a no gimmicks, no nonsense plan!



What's included:



8 week easy to follow nutrition plan.

4 complete home exercise routines.

20 video links to home exercises.

10 golden rules to secure your success.