Fat Burning 101: Easily Burn Fat and Feel Great
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- 1,99 €
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- 1,99 €
Publisher Description
Two out of three Americans are obese or overweight? That means nearly 66% of the whole American population is fatter than they should be.
Being fat is hard, but trying to lose that fat is even harder. This is precisely why so many people around the world are suffering the blight of obesity. Every attempt to try and lose weight is met with failure, especially by those that have very misguided notions about how the process is done in the first place.
Here's what you will learn inside this guide:
The dangers of obesity and fat
Why many fat burning diets fail
Training your mind for weight loss
Why eating fat is key
Why breakfast is important
Exercise is key
The best and worst foods for fat burning
Water secrets
How to drop pounds superfast
And much more…