Your Natural Scoliosis Treatment Journal Your Natural Scoliosis Treatment Journal

Your Natural Scoliosis Treatment Journal

A day-by-day companion for 12-weeks to a straighter and stronger spine!

    • 21,99 €
    • 21,99 €

Publisher Description

In this companion resource to the Amazon.com bestseller ‘Your Plan for Natural Scoliosis Prevention and Treatment’, Dr. Kevin Lau offers you the nuts-and-bolts knowledge you need to succeed on your 12-week health experience. Based on comprehensive research and development by Dr. Kevin Lau, this book provides you with a proven scoliosis treatment plan that is safe, non-evasive, and easy to follow.


Simply follow step-by-step as you’re guided towards improved spinal health.


Step One: Identify your personal scoliosis condition

Step Two: Identify your unique dietary needs and metabolic type

Step Three: Stay motivated with Dr. Lau’s proven exercise program, which includes comprehensive exercise charts and fitness resources

Step Four: Feel focused and inspired as you track your progress each day

Step Five: Watch and wait as your scoliosis improves, your pain decreases and your back becomes stronger


Dr. Lau’s program is universally designed to benefit all scoliosis sufferers. Young or old, no matter how mild or severe your scoliosis may be, everyone can benefit from this program.


Everything you need to know is contained in one comprehensive and thorough manual, including:


• Questionnaires to determine your individual therapy level and help you get the most benefit from your exercise program

• Daily forms to help you track your diet, exercise and progress

• Sample nutrition plans and recipes that will help keep your spine healthy


Get started today and take the first step towards a straighter spine, a healthier lifestyle, and a happier you!

GENRE
Health & Well-Being
RELEASED
2013
3 November
LANGUAGE
EN
English
LENGTH
236
Pages
PUBLISHER
Health in Your Hands Pte. Ltd.
SIZE
7.1
MB

More Books by Kevin Lau

Program Pencegahan & Penyembuhan Skoliosis Untuk Anda (Edisi ke-5) - Program & Buku Kerja Unggulan untuk Tulang Belakang yang Lebih Kuat dan Lurus Program Pencegahan & Penyembuhan Skoliosis Untuk Anda (Edisi ke-5) - Program & Buku Kerja Unggulan untuk Tulang Belakang yang Lebih Kuat dan Lurus
2021
自然療法による脊柱側弯症予防と治療法 (第5版) - より強くまっすぐな背骨をめざす究極のプログラム&ワークブック 自然療法による脊柱側弯症予防と治療法 (第5版) - より強くまっすぐな背骨をめざす究極のプログラム&ワークブック
2021
Su plan para la prevención y tratamiento natural de la escoliosis (5ta Edición): El programa y libro de trabajo esencial para una columna vertebral más fuerte y recta Su plan para la prevención y tratamiento natural de la escoliosis (5ta Edición): El programa y libro de trabajo esencial para una columna vertebral más fuerte y recta
2021
Il tuo piano per la prevenzione e il trattamento naturale della scoliosi (5a edizione) Il tuo piano per la prevenzione e il trattamento naturale della scoliosi (5a edizione)
2021
Ihr Plan für eine natürliche Behandlung und Vorbeugung von Skoliose: Das ultimative Programm & Arbeitsbuch für eine stärkere und geradere Wirbelsäule Ihr Plan für eine natürliche Behandlung und Vorbeugung von Skoliose: Das ultimative Programm & Arbeitsbuch für eine stärkere und geradere Wirbelsäule
2021
Your Plan for Natural Scoliosis Prevention & Treatment (5th Edition): The Ultimate Program & Workbook to a Stronger and Straighter Spine Your Plan for Natural Scoliosis Prevention & Treatment (5th Edition): The Ultimate Program & Workbook to a Stronger and Straighter Spine
2021