Anti-Compulsion: Quick Methods to Cope with Obsessive-Compulsive Disorder Anti-Compulsion: Quick Methods to Cope with Obsessive-Compulsive Disorder
Bulletproof Mentality

Anti-Compulsion: Quick Methods to Cope with Obsessive-Compulsive Disorder

    • 3,49 €
    • 3,49 €

Publisher Description

Take Action Against “Compulsion” Now!

Can’t control your random impulses? Can’t hold back from acting out on your regretful urges? Can’t resist repeating embarrassing behaviors in front of others? Can’t block unpleasant intrusive thoughts from coming into your head? Can’t stop feeling abnormal as a result of any of these habitual conditions?

Don’t worry, you’re not the only one living day to day with compulsive behaviors. Every year in the United States alone, 2.2 million people are affected by “obsessive-compulsive disorder (OCD)” - the mental disorder responsible for such compulsive behaviors stemming from repetitive thoughts.

In actuality, we all have some varying degree of compulsion, ranging from usually minor to rarely the most extreme. It is often a response to dealing with stress, anxiety, depression, phobia, and other human emotions, in either easing a pain or reaping a pleasure to override the pain.

The problem, however, surfaces if compulsion gets to the point of obsessive behaviors, where they regularly and negatively make life a nuisance to you or those around you, causing you to feel ostracized and further isolated. These obsessive behaviors include but not limited to constantly washing your hands due to contamination concern, checking locked doors with anxiety of break-ins, and needing things to be arranged in a specific orderliness; those obsessions are not uncommon to OCD suffers.

Luckily, there is hope for anybody who wants to overcome their obsessive-compulsive behaviors.

Bulletproof Mentality for “Anti-Compulsion” will help you with...

* How to manage OCD around things and people you come in contact with daily.

* How to remove “OCD triggers” responsible for offsetting your compulsions.

* How to substitute compulsive behaviors for beneficial alternative ones.

* How to divert unwanted intrusive thoughts from entering your mind.

* How to reduce the symptoms arising from uncontrollable impulses.

...including many more.

Even though OCD may not seem fully curable according to conventional medicine, that doesn’t mean those who have it must struggle and suffer with it.

With “Anti-Compulsion,” any compulsion you may have will become far manageable and can even be eliminated. It’s time to gain back full control of a normal life.

GENRE
Health & Well-Being
RELEASED
2021
15 March
LANGUAGE
EN
English
LENGTH
23
Pages
PUBLISHER
Instafo
SIZE
151.3
KB

More Books by INSTAFO

Get Taller Now!: Increase Your Height and Make Yourself Taller at Any Age Get Taller Now!: Increase Your Height and Make Yourself Taller at Any Age
2019
Tax Preparation for Beginners: The Easy Way to Prepare, Reduce, and File Taxes Yourself Tax Preparation for Beginners: The Easy Way to Prepare, Reduce, and File Taxes Yourself
2021
Brain Health Mistakes: 10 Top Mistakes to Avoid to Keep Brain Healthy and Prevent Cognitive Impairment Brain Health Mistakes: 10 Top Mistakes to Avoid to Keep Brain Healthy and Prevent Cognitive Impairment
2021
Homeschooling for Beginners: The Easy Way to Transition to Homeschooling Your Child or Yourself as a Student Homeschooling for Beginners: The Easy Way to Transition to Homeschooling Your Child or Yourself as a Student
2021
Immunity Boosters: Natural Methods to Boost, Balance and Build Up Your Immune System Immunity Boosters: Natural Methods to Boost, Balance and Build Up Your Immune System
2020
Anti-Jealousy: Quick Methods to Deal with Jealousy Anti-Jealousy: Quick Methods to Deal with Jealousy
2020

Other Books in This Series

Anti-Jealousy: Quick Methods to Deal with Jealousy Anti-Jealousy: Quick Methods to Deal with Jealousy
2020
Anti-Hatred: Quick Methods to End Hate Anti-Hatred: Quick Methods to End Hate
2020
Anti-Fear: Quick Methods to Conquer Fear Anti-Fear: Quick Methods to Conquer Fear
2019
Anti-Distraction: Quick Methods to Not Get Distracted Anti-Distraction: Quick Methods to Not Get Distracted
2019
Anti-Laziness: Quick Methods to Stop Being Lazy Anti-Laziness: Quick Methods to Stop Being Lazy
2019
Anti-Bullying: Quick Methods to Deal with Bullies Anti-Bullying: Quick Methods to Deal with Bullies
2019