![Daily Affirmations for Mindful Eating](/assets/artwork/1x1-42817eea7ade52607a760cbee00d1495.gif)
![Daily Affirmations for Mindful Eating](/assets/artwork/1x1-42817eea7ade52607a760cbee00d1495.gif)
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Daily Affirmations for Mindful Eating
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- 7,49 €
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- 7,49 €
Publisher Description
Here are daily messages of courage and hope to help you establish a positive relationship with food -- and with yourself. A gentle word each morning keeps you mindful throughout the day. This reminder encourages you to make healthy choices. Written by an expert in eating disorders, these affirmations enhance your self-esteem, fortify your ability to believe in yourself and lead you to a place of self-acceptance from which change can take place.