Kettlebell Swing Manual Kettlebell Swing Manual

Kettlebell Swing Manual

Rational, Techniques, & Programming

Publisher Description

This manual is intended to be a resource for those individuals looking to implement kettlebell swings into their workout routine.

GENRE
Health & Well-Being
RELEASED
2017
11 April
LANGUAGE
EN
English
LENGTH
11
Pages
PUBLISHER
Matthew Hank
SIZE
47.5
MB

Customers Also Bought

Fitness Ultimate solution for your health and weight loss problem Fitness Ultimate solution for your health and weight loss problem
2016
Strength Training Capacity: An Individualized Guide to How Many Sets Strength Training Capacity: An Individualized Guide to How Many Sets
2016
Strength Training Thresholds: The Key to Consistent Strength Gains Strength Training Thresholds: The Key to Consistent Strength Gains
2016
Exo-Kinetics: A Guide to Explosive Performance and Training Exo-Kinetics: A Guide to Explosive Performance and Training
2015
BJJ E-Cademy BJJ E-Cademy
2014
RCMP Functional Strength & Conditioning Program RCMP Functional Strength & Conditioning Program
2014