Know your Mind

Mental health has been a rising topic of discussion today Worldwide- thanks to various professionals who have contributed towards spreading awareness and enabling people to seek help.


As awareness continues to increase, there is a need to educate people about different kinds of mental health problems simultaneously. This book caters to exactly this requirement of today. Beginning from what is ‘normal’ behavior and what is not, the book clarifies one’s understanding of psychological problems that a person can suffer from, and explains from scratch a plethora of psychiatric conditions in a manner that everyone can relate to - starting from depression to severe psychiatric problems like Schizophrenia.


The best feature of the book is FAQs in every section, which caters to genuine questions arising in the minds of the readers. All concepts are explained with examples, and cases are discussed which help the reader relate with the real life implications of those problems.


The book can contribute magnificently not only to removal of stigma, but also to avoid panic when one witnesses a person in vicinity suffering from these problems- since there are clear explanations of psychiatric treatment. The simple language makes the book suitable for people of all ages.