Aromatherapy Aromatherapy
A Little Book of Self Care

Aromatherapy

Harness the Power of Essential Oils to Relax, Restore, and Revitalise

    • $169.00
    • $169.00

Descripción editorial

Use essential oils with confidence and make aromatherapy an indispensable part of your self-care routine.

Science now supports what practitioners have long known: that oils derived from plants have powerful therapeutic properties, working holistically on mind, body, and spirit. This carefully curated collection of blends, remedies, and practices shows you how to blend essential oils to care for and heal yourself, follow step-by-step massage routines, and combine aromatherapy with yoga, meditation, and breathwork to deliver maximum benefit to you.

This is your essential aromatherapy toolkit for wellness in the modern world.

  • GÉNERO
    Salud, mente y cuerpo
    PUBLICADO
    2020
    31 de diciembre
    IDIOMA
    EN
    Inglés
    EXTENSIÓN
    144
    Páginas
    EDITORIAL
    Dorling Kindersley Ltd
    VENDEDOR
    Penguin Books Limited
    TAMAÑO
    98.3
    MB
    Breathwork Breathwork
    2019
    Ayurveda Ayurveda
    2020
    Sleep Sleep
    2019
    Self Reiki Self Reiki
    2019
    Trigger Points Trigger Points
    2019