Descripción de editorial
For the upgraded version of this training manual please search for:
Emergency Roping and Bouldering by Sam Fury
Teach Yourself Basic Rock Climbing!
Learning how to rock climb isn't as hard as it looks.
Especially if you focus on basic bouldering techniques.
Bouldering is rock climbing without ropes. It is a fun and safe way to keep fit while learning to climb either indoors or outside.
Discover all the basic bouldering techniques you need, because Basic Rock Climbing has them all!
Get it now.
Great for Bouldering Outdoors or in a Climbing Gym
No prior rock climbing experience neededEssential bouldering tips and techniquesHow to conserve your energy while rock climbingThe various types of climbing holds and which grip to use when climbing themFoot techniques to help you scale any wall. Includes smearing, back-stepping, hooking, mantles, and more!The types of rock faces you will encounter and the best ways to climb themCrack climbing skills such as jams and shuffling
... and much more!
Learn Bouldering for Beginners
and build characteristics transferable in all areas of life.
A basic climbing workout is a fun and challenging way to keep fitSee the world around you in a new lightOvercome fearBuild confidenceGreat for kids, adults, male, and female
Includes 4 Bonuses!
Get your copy of Basic Rock Climbing today and you will also receive:
A bouldering training programHow to do the Survival Fitness Plan Super Burpee (a warm-up, stretch, and conditioning workout all in one exercise)A 15-minute yoga stretch routineA basic first aid guide so you can save lives in critical situations
Now you can have fun on the rocks, because Basic Rock Climbing has all the bouldering skills you need!
Get it now.