Bulletproof: The Cookbook

Lose Up to a Pound a Day, Increase Your Energy, and End Food Cravings for Good

    • $199.00
    • $199.00

Descripción editorial

In The Bulletproof Diet, Dave Asprey turned conventional diet wisdom on its head, outlining the plan responsible for his 100-pound weight loss, which he came to by "biohacking" his body and optimizing every aspect of his health. The unconventional plan urges you to skip breakfast, stop counting calories, eat high levels of healthy saturated fat, work out less, sleep better, and add smart supplements. In doing so, Dave says you'll gain energy, build lean muscle, and watch the pounds melt off—just as he and so many others have.

Bulletproof: The Cookbook picks up where the diet plan leaves off, arming you with 125 recipes to stay Bulletproof for life and never get bored. Famous for his butter-laden Bulletproof Coffee, Dave packs the book with the delicious, filling meals he uses to maintain his weight loss and sustain his boundless energy. Once you get your hands on these mouthwatering recipes, you’ll be hungry for more—and this book is just what you’ll reach for. The Bulletproof lifestyle is your blueprint to a supercharged life.

GÉNERO
Cocina, gastronomía y vinos
PUBLICADO
2015
1 de diciembre
IDIOMA
EN
Inglés
EXTENSIÓN
240
Páginas
EDITORIAL
Harmony/Rodale
VENTAS
Penguin Random House LLC
TAMAÑO
32.1
MB

Más libros de Dave Asprey

2014
2019
2021
2019
2018
2017

Otros clientes también compraron

2018
2012
2016
2008
2019
2018