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Descripción de editorial

Put the power of an ancient healing tradition to work for you by creating a balanced body, clearer mind, and delicious meals—even on your busiest day.



Ayurveda, a tradition that’s helped people flourish for 5,000 years, can become a powerful practice for strengthening our bodies, spirits, and minds. The Easy Ayurveda Cookbook combines a proven traditional approach to health with an understanding of today’s time constraints.



The Easy Ayurveda Cookbook offers:


¥ A handy quiz to help you determine your dosha—the essence of your body’s composition 


¥ 125 tantalizing recipes that can all be made in 30 minutes or less


¥ Clear labels that help you determine which recipes will balance your dosha


¥ More than 100 mindfulness tips that you can start using right now



Harness the balancing power of an ancient tradition with The Easy Ayurveda Cookbook

GÉNERO
Salud, mente y cuerpo
PUBLICADO
2015
febrero 18
LENGUAJE
EN
Inglés
EXTENSIÓN
210
Páginas
EDITORIAL
Callisto Media Inc.
VENDEDOR
Callisto Media, Inc.
TAMAÑO
17.3
MB

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