Emotionology: The Thinking Model

The goal and purpose of this book is to present a model of how, we as humans, link up memories and how this relates to feelings. Memory and feelings are tied together neurologically. By focusing on a feeling we can trace back to the beginning or source of any feeling for the purpose of changing it. This is lasting change. No longer is it necessary to do years of therapy; now one can make changes on their own - once understood.