Empowered Woman's Emotional Intelligence

In the current scenario, where women are increasingly assuming prominent roles in different spheres of society, emotional intelligence presents itself as a fundamental tool to strengthen female empowerment. In this chapter, we will explore the connection between emotional intelligence and empowerment, understanding how this combination can positively impact the lives of modern women.

Defining Emotional Intelligence and Empowerment

Emotional Intelligence , a term popularized by psychologist Daniel Goleman, refers to the ability to recognize, understand and manage our own emotions, as well as the emotions of others. It involves the ability to deal healthily with emotional emotions, establish positive relationships and make conscious decisions, taking into account the emotions involved.

Empowerment is a concept that refers to the process of gaining control over one's life, increasing self-confidence, self-esteem and autonomy. It's about empowering individuals to make negative decisions and influence their own destiny, breaking down the social and cultural barriers that have historically limited women's opportunities.

The Tune Between Emotional Intelligence and Female Empowerment

Empowered women are those who embrace their individuality, take charge of their lives and face challenges head-on. And it is precisely in this context that emotional intelligence plays a crucial role. By developing emotional intelligence, women acquire the tools necessary to understand their own emotions and reactions to adversity, which enables them to deal with difficulties with difficulties.

Furthermore, emotional intelligence also makes it possible to build healthier and enriching relationships, whether personal or professional. Women who have mastered the art of communicating with empathy, expressing their needs clearly, and handling conflict constructively are better positioned to lead, influence, and promote positive change.