End Everyday Pain for 50+ End Everyday Pain for 50+

End Everyday Pain for 50‪+‬

A 10-Minute-a-Day Program of Stretching, Strengthening and Movement to Break the Grip of Pain

    • $179.00
    • $179.00

Descripción editorial

Live pain-free with a quick-and-easy program that treats common muscle and joint pains.

End muscle and joint pain for good. You've probably heard that as you get older, you are guaranteed to have more muscle and joint pain. That's simply not true. These chronic ailments arise from years of decreased activity and poor posture—not aging. End Everyday Pain for fifty+ presents a complete ten-minute-a-day program to correct previous damage, develop healthier joints, and stay pain free at any age.



This book's step-by-step approach provides quick relief and lasting solutions by fixing your body's alignment through simple stretching and movement. No matter what part of your body is hurting, End Everyday Pain for 50+ offers a treatment to heal it, including:


• Neck Stiffness

• Shoulder Bursitis

• Tendinitis

• Hip Misalignment

• Headaches

• Lower Back Pain

• Sciatica

• Meniscal Tears

GÉNERO
Salud, mente y cuerpo
PUBLICADO
2016
11 de octubre
IDIOMA
EN
Inglés
EXTENSIÓN
117
Páginas
EDITORIAL
Ulysses Press
VENDEDOR
OpenRoad Integrated Media, LLC
TAMAÑO
19.9
MB
Staying Young with Interval Training Staying Young with Interval Training
2018
Reverse Sarcopenia Reverse Sarcopenia
2019
The Complete Book of Clean The Complete Book of Clean
2017
Improving Your Memory Improving Your Memory
2014
Five-Minute Brain Workout Five-Minute Brain Workout
2013
No-Dig Gardening No-Dig Gardening
2022
Homemade Cleaners Homemade Cleaners
2014
Household Hints Household Hints
2015